Essence of theComposite Human (Update)

By drinking this Essence that tastes like bone marrow and sweat, you gain the abilities of all Humanities. Based on the Essence of the Human Body by Crashdash.

• You can recreate your body to the peak of whatever Humanity you find yourself in. Your body is physically perfect, be it genetically, athletically, or aesthetically. You can customize how you will look, but by default you will look as perfect as possible without falling on the uncanny valley.

• While your start is limited to whatever universe you are in, you can grow to match even the strongest of humanities with training.

• You will never become weaker from lack of nutrition or training. As long as you aren't completely starving, your body won't degrade, nor will you get fat even if you spend 23 hours of the day during Mukbang. Besides this, your skills won't ever degrade from any reason: You will still be able to perfectly use all of your skills at full capability even if your mind is completely gone in a berserker rage.

• As a Composite Human, you can do whatever a normal human can do in any universe, as long as they aren't using any sort of magic or supernatural energy. Even things that only a small portion of humanity can do.

• This includes outright supernatural abilities like Demon's Back (Baki), Mind's Eye [False] (Fate), Superhuman Syndrome (Kengan), Mentat Training (Dune), any mutation (Alphas), or the Principle of All Things (Hell's Paradise.) By default you have none of these abilities, but you can 'Include' or 'them into your body with just a thought, and remove them just as easily. You can't be forced to do this against your will.

• You can include slightly modified versions of special abilities: For example, using the previous examples, you could alter the Principle of All Things so that instead of an extreme intuition when it comes to 'cutting', it is an intuition for 'striking', or 'grappling'. Or you could make the Superhuman Syndrome affect your bones rather than your muscles. Although there are limits to what you can alter, and you can't completely alter the nature of an ability.

• This also includes intellects. Feel free to make yourself just as smart as Tony Stark, or Lex Luthor. This won't grant you their knowledge, but you will be just as talented as them.

• You can include special bodily constitutions, but you will have to train to reach their apex. For example, if you included 'Hanma Yūjirō's bodily constitution' you would either continue just as strong as you are, or your body would change to become as weak as it is physically possible for Yūjirō, whichever is stronger.

• You can include how many you want.

• No matter what skill you try your hand at, you will have talent on par with the greatest Human to ever practice it. Besides that, any supernatural power you have will always be comparable to the strongest human that has less than 30% non-human blood.

• If no human ever practiced it, you will have the highest amount of talent possible for a human.

• You grow stronger dozens of times faster than normal. This includes physical parameters, supernatural energies, skills, and anything else you feel like such as EXP Points with a Gamer System. This growth rate increases massively whenever you're pushed to the brink, and will activate if you ever get hurt, granting you something similar to a Zenkai.

• You possess a mental archive from which you can download all kinds of both natural and supernatural techniques from the Omniverse. The Rokushiki (One Piece), Prana-Bindu (Dune), Zoldyck Assassination Techniques (Hunter x Hunter), the Nanaya Assassination Techniques (Tsukihime), the Hercules Method (The Strange Talent of Luther Strode), Supernatural Cooking from Food Wars, the abilities of a Hentai Protagonist, everything is there.

• Any skill you downloaded will be conventionally mastered, with you having the equivalent of ten years of constant training with them.

• When you download a technique, you instantly gain the Human body composition to be able to use it.

• You can teach these abilities to others, as they will also gain the composition needed to perform them. You can choose if they will be able to pass it this way to others or not.

• Be aware that you will have no control of who get to learn these after the second generation, and after that everyone will be able to learn and teach it by default.

• While you won't have knowledge of abilities that need supernatural energies, you do have the knowledge of techniques that can grant you energies as long as they are based on the human body. For example, you can perform Hamon (JoJo), and the Demons Slayer Breathing Methods since they are based on breathing, an aspect of the common human body. You will gain the relevant knowledge of any ability you learn this way.

• Any ability to learn this way will be internalized if they require an outside source, although you will still be able to tap in its original source if it exists in your current universe.

• This includes any technology made or reverse-engineered by Humans. Any technology from other universes will be translated 1-to-1 to your current universe via generally adapting the design to local physics, or subtle, imperceptible alterations to local physics if that isn't possible.

• As a freebie, you have the ability to control your fertility from absolute 0% of chance to 100%. You can also control your menstrual cycle if you are female.