Essence ofBody, Mind, and Soul

By consuming the Essence, you gain the ability to completely manipulate yourself body, mind, and soul.

• Your ability to manipulate your body will start small, manually manipulating your heart and a minor ability to manipulate your own hormones and a small regeneration factor but with time and practice this evolves into complete muscular, skeletal, blood, organ, and hormone control then comes shapeshifting, including inanimate materials, and DNA manipulation, including copying creatures or beings at a touch.

• Your ability to manipulate your mind will start off with the ability to shield your own from prying eyes, access to weak telekinesis and telepathy, as well as eidetic memory and from there your ability to manipulate your own mind granting or removing abilities from your mind as you please will increase not to say that you are limited to big stuff like psionics maybe you just want to tweak your personality a bit or rewire your brain a bit to enjoy healthier foods more, it's up to you.

• Your ability to manipulate your soul will begin with the ability to see and physically interact with your soul and potentially use it in attacks, You may then develop the ability to mold your soul shaping it as well as the ability to soul bind things and beings to yourself, finally you may generate soul based abilities and freely manipulate the properties of your soul fill it with malice, peace, give it the sensation of burning make it parasitic, and more.

• You may retain a reminder of yourself so that you may never forget yourself, you'll never become a monstrous being unless you truly want to, and you'll never do something to yourself that'll truly disgust you, effectively this ensures you don't drive yourself mad after an 'oh this is a good idea' moment.

• By default, you are immune to negative body/soul/mind manipulations and your powers can't be stolen or suppressed.